Generated by All in One SEO v5.0.1.1, this is an llms.txt file, used by LLMs to index the site. # Christine Rich Studio Adult Movement & Dance ## Sitemaps - [XML Sitemap](https://www.christinerichstudio.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Pages - [Restore: Feel Better in Your Body](https://www.christinerichstudio.com/restore/) - Adult strength, stretch, and release classes in Champaign. Yoga‑ish, Deep‑ish, Stretch, and Strong Body help reduce stiffness, build strength, and feel better. - [Dance for Adults in Champaign–Savoy-Urbana](https://www.christinerichstudio.com/adult-ballet-champaign-adult-ballet-classes-savoy/) - Dance classes for adults in Champaign — beginners and returning dancers. Ballet, Jazz, and Tap for real adults who want clear instruction, confidence, and joy. - [About Christine](https://www.christinerichstudio.com/studio/) - Learn about Christine Rich, an adult‑movement specialist in Champaign teaching Yoga‑ish, Deep‑ish, Stretch & strength designed for real adult bodies. - [Register](https://www.christinerichstudio.com/register/) - [Contact Christine](https://www.christinerichstudio.com/contact/) - [Classes](https://www.christinerichstudio.com/classes/) - [Adult Jazz Dance Classes in Champaign–Savoy](https://www.christinerichstudio.com/adult-jazz-dance-classes-in-champaign-savoy/) - Adult jazz dance classes in Champaign–Savoy for beginners and returning dancers. Learn expressive movement, musicality, and classic jazz technique in a clear, adult‑centered class that builds confidence, coordination, and full‑body strength. Jazz dance is energizing, fun, and accessible — perfect for adults who want movement that feels expressive and joyful. Classes are designed specifically for Adult jazz dance classes in Champaign–Savoy for beginners and returning adults. Learn expressive movement, musicality, and classic jazz technique in a clear, supportive class that builds confidence and joy. View the current schedule at Christine Rich Studio.